The Practice

Coming Up This Week

Yoga stays at the center. Running, boxing, strength and recovery keep the system working around it. This is what's currently on the calendar.

This is the founder's own planned practice behind Breath Metal — not public classes, and not a training programme for customers.

Planned in TrainingPeaks

Sunday

Run

Santa Barbara Half Marathon

2h 18m · 1.5 mi

Sunday

Yoga

Restorative Yoga

1h 00m

Sunday

Training

A: Santa Barbara Half

This is the planned week, not a coaching prescription. The schedule may change based on recovery and real life.